Table of Contents
Introduction
Although protein supplements come in many forms, for women who want to build lean muscle, lose weight, or simply maintain a healthy lifestyle, choosing a protein that is specifically designed “for women” can be in your best interest.
Not only because the ingredients are geared towards women, but also because it eliminates the fillers and byproducts from protein supplements, weight gainers, and other products intended for men, bodybuilders, or those whose sole focus is building muscle mass.
Without further adieu, these are the best protein supplements for women available on Amazon today.
Aria
This women’s wellness protein supplement is a great choice for maintaining a healthy, lean body mass, and putting on lean muscle mass.
It is available in chocolate and vanilla flavors, has no sugar added, 15 grams of protein per scoop/serving, and only 90 calories, making it a great choice for women on lower calorie diet plans.
Some of the benefits of this product include the following:
- It contains essential amino acids
- It has soy protein isolate and whey blends
- It is non-GMO (no genetically modified organisms)
- There are no artificial growth hormones, fillers, or byproducts
There’s only one added gram of sugar and only one gram of fat as well, making it great for women trying to slim their figure.
There are some drawbacks that this product does boast. Some of the cons include:
- Limited flavors (only two; other products have dozens)
- Many users claim it doesn’t blend or mix well and clumps in liquid
- It has a protein taste (not like a shake) and is gritty
- It doesn’t contain as much protein as some competitor brands, which feature 20 to 25 grams of protein or more.
All in all, it’s a good product, with both soy and whey protein. It doesn’t contain fillers, is easy to blend, and contains a reasonable amount of protein. It’s a snack and not so much a meal replacement option.
FitMiss Delight
This protein comes in chocolate, vanilla chai, and cappuccinno for coffee fans.It is available in a 1.2 and 2 pound variety, so you can try the different flavors to see which ones you like best.
Some of the pros this protein blend features include:
- It helps with lean muscle development and helps in recovery post-workout
- It can be used for a pre or post-workout mix and as a meal replacement option
- It is gluten-free, soy free, and is low in fat
- It features digestive enzymes, to help with gut health and GI health
- It contains only 4 grams of carbs and 16 grams of protein per serving
Women should consider the drawbacks which include:
- The price, it is costlier than several products on Amazon
- It does contain “fake” or artificial sweeteners
- It is a bit gritty and grainy in texture according to users
- It contains more caffeine than other protein blends as well.
Vital Proteins Collagen Peptides
The first thing that will stand out here is the high cost; once you get over the sticker shock, however, you’ll see the great benefits of one of the best protein supplements for women on Amazon in this mix.
Some of the pros of this supplement include:
- It has bioavailable collagen for quick absorption
- It is quick to dissolve and mixes well in water, coffee, or other liquids
- It is sugar, dairy, and gluten-free
- It is grass-fed, raised, and pasturized
- It is all natural
How about the drawbacks? Some of the cons for this protein blend include:
- The price tag; there’s no escaping that it’s nearly double the price of other products on Amazon
- It is not specifically intended “for women”
- Some customers complain they have purchased “bad batches”; it can be inconsistent from one order to the next.
Although it has high protein content, is bioavailable, and is natural, there are several drawbacks worth noting with this protein blend for women.
IdealLean
As the name implies, this is one of the best protein supplements for women who want to slim down. It is low in calories, helps build lean muscle, and helps in your efforts to shed the weight.
Some of the benefits women will realize using this protein supplement are:
- It has zero fat and low carbs
- It has 20 grams of protein, higher than others on this list
- It comes in four flavors, including chocolate, mint, strawberries and cream, and vanilla
- It blends well and doesn’t clump up like other proteins
- It helps to boost stamina, endurance, and energy levels
It also comes with a 100% money-back guarantee, so if you aren’t happy, you can return the protein.
How about the bad? There are some cons, which include:
- The price, this is nearly $40 per tub of protein
- Some users claim it doesn’t blend as well with certain liquids as it does with others
- It doesn’t list all ingredients online (only on the packaging)
- Those who like a mild blend, might find this protein too sweet to consume
Skinny Blend
A final option to consider is this protein. And, as the name implies, it’s main purpose is to aid in weight loss efforts.
Some of the pros of this protein shake are:
- It has a blend of 7 proteins to aid in weight loss
- It comes in several flavors
- It gives you energy and helps in muscle recovery
- It has only 90 calories, 6 carbs, and 12 grams of protein
Some of the drawbacks include:
- It is the highest priced protein on the list
- Some users claim it doesn’t help curb your appetite
- It is not gluten-free, and some complain of the taste (don’t like the flavor blends)
Conclusion
No matter what your goals are, protein supplements can help you achieve them in less time, while maintaining a healthy body weight. With so many products out there to help in weight loss, building muscle, or living a healthy life, you should find those specifically geared towards helping you achieve your goals.
These are some of the best protein supplements made specifically for women, and will help you achieve your personal fitness, weight loss, and health goals, when utilized with a healthy diet plan and exercise regimen.